Person Centred Approach

Introductory Session

This is a 30 minute session for the counsellor to understand more about your needs and for you to know more about us and the services offered. The counsellor will talk through the approaches used so you have a full understanding of which service is right for you and from there, you can agree the next steps.

Counselling Session

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to them. Counselling helps you to navigate your own path with the support and expertise of a qualified counsellor, who is focussed on helping you to better understand yourself.