Person Centred Approach

Support That Makes a Difference

Sat on the Rocks
Looking Out to the Lake

Introductory Session


This is a 30 minute session for the counsellor to understand more about your needs and for you to know more about us and the services offered. The counsellor will talk through the approaches used so you have a full understanding of which service is right for you. The cost of this session is £10. From there, you can agree the next steps.

Guided Self-Help Session

Guidance & toolkit

If it's practical support you need, we are able to work with you to help you understand what causes you to feel the way you do and provide guidance and support in how to change. Get in touch today and start taking control of your life by learning about new tools and techniques. The cost for this session is £20 and lasts for 30 minutes.

Counselling Session

Therapeutic support

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to them. Counselling helps you to navigate your own path with the support and expertise of a qualified counsellor, who is focussed on helping you to better understand yourself. The cost of this session is £40 and lasts for 50 minutes.

All sessions are payable in advance via our website.